Actionable Data
Apply what matters. Test it under stress. Track the results. Adapt.
079 - Posture Isn’t Just a Symptom - It’s a Signal: FHP, Muscle Stiffness, and Tactical Readiness
079 - Relationship between the degree of forward head posture and the shear elastic modulus of the upper trapezius in young men, and the difference in these variables between those with and without neck shoulder pain and or stiffness
060 - Thoracic Manipulation: A Tactical Fix for Chronic Neck Pain
060 - Effectiveness of Thoracic Spine Manipulation on the Management of Neck Pain: A Systematic Review and Meta-Analysis of Randomized Control Trials