Actionable Data
Apply what matters. Test it under stress. Track the results. Adapt.
080 - Barbell vs. Machine: Targeting Shoulders with Precision
080 - Front vs Back and Barbell vs Machine Overhead Press: An Electromyographic Analysis and Implications For Resistance Training
053 - Swing Smart: Rehab Timing for Post-RC Repair Golfers
053 - Return to Golf Following Rotator Cuff Repair: Trends of Physical Therapist Practice