Benjamin Kozak 7/6/25 Benjamin Kozak 7/6/25

062 - Trunk Tension, Poor Control: The Risk in Resistance

062 - How the multiplanar trunk resistance affects the dynamic postural control during single-leg vertical jumps in college athletes with poor movement quality

Benjamin Kozak 7/5/25 Benjamin Kozak 7/5/25

061 - Train on Duty. But Know the Line.

061 - Effect of On-Duty Resistance Training Fatigue on Neuromuscular Function in Structural Firefighters

Benjamin Kozak 7/4/25 Benjamin Kozak 7/4/25

060 - Thoracic Manipulation: A Tactical Fix for Chronic Neck Pain

060 - Effectiveness of Thoracic Spine Manipulation on the Management of Neck Pain: A Systematic Review and Meta-Analysis of Randomized Control Trials

Benjamin Kozak 7/3/25 Benjamin Kozak 7/3/25

059 - Fat Loss Without the Flex: Why Strength Still Wins

059 - Strength Training Reduces Fat Accumulation and Improves Blood Lipid Profile Even in the Absence of Skeletal Muscle Hypertrophy in High-Fat Diet-Induced Obese Condition

Benjamin Kozak 7/2/25 Benjamin Kozak 7/2/25

058 - Fit to Serve, Fading Fast: The Age Crisis in Law Enforcement Fitness

058 - Age-Related Declines in Health and Fitness among Law Enforcement Officers Compared to Population Norms

Benjamin Kozak 7/1/25 Benjamin Kozak 7/1/25

057 - Does Cardio Kill Gains? Not Exactly

057 - The Effects of Concurrent Aerobic and Strength Training on Muscle Fiber Hypertrophy: A Systematic Review and Meta-Analysis

Benjamin Kozak 6/30/25 Benjamin Kozak 6/30/25

056 - The Catch-Up Cost: How Shoulder Injuries Rewrite the Thrower’s Kinetic Chain

056 - Alterations to the Kinetic Chain Sequence After a Shoulder Injury in Throwing Athletes

Benjamin Kozak 6/29/25 Benjamin Kozak 6/29/25

055 - Duh! Auto-regulation Works!

055 - The Effect of Load and Volume Autoregulation on Muscular Strength and Hypertrophy: A Systematic Review and Meta-Analysis

Benjamin Kozak 6/28/25 Benjamin Kozak 6/28/25

054 - Hormonal Contraceptives & Muscle Growth: Gains, Gaps, and Clarity

054 - The Effect of Hormonal Contraceptive Use on Skeletal Muscle Hypertrophy, Power and Strength Adaptations to Resistance Exercise Training: A Systematic Review and Multilevel Meta-analysis

Benjamin Kozak 6/27/25 Benjamin Kozak 6/27/25

053 - Swing Smart: Rehab Timing for Post-RC Repair Golfers

053 - Return to Golf Following Rotator Cuff Repair: Trends of Physical Therapist Practice

Benjamin Kozak 6/26/25 Benjamin Kozak 6/26/25

052 - Eccentric Edge: Unlocking Upper Body Gains That Last

052 - Effects of Upper Body Eccentric versus Concentric Strength Training and Detraining on Maximal Force, Muscle Activation, Hypertrophy and Serum Hormones in Women

Benjamin Kozak 6/25/25 Benjamin Kozak 6/25/25

051 - Direct Access, Direct Impact: Why PTs Should Be the First Line of Defense for MSK Injuries

051 - Cost Outcomes of Physical Therapist Providers Compared to Primary Care Providers in the Treatment of Musculoskeletal Patients in a Military Treatment Facility: A Retrospective Chart Review”

Benjamin Kozak 6/24/25 Benjamin Kozak 6/24/25

050 - Twice Burned: How One Special Warfare Trainee Beat Repeat Exertional Heat Stroke

050 - Management of a Special Warfare Trainee With Repeat Exertional Heat Stroke - A Case Study

Benjamin Kozak 6/23/25 Benjamin Kozak 6/23/25

049 - Changing the Game: Behavior Checklists for Chronic Low Back Pain in the Military

050 - Management of a Special Warfare Trainee With Repeat Exertional Heat Stroke: A Case Study

Benjamin Kozak 6/22/25 Benjamin Kozak 6/22/25

048 - Blood Flow Restriction (BFR) Training for Persistent Pain: A New Weapon for Complex Recovery

048 - How can Blood Flow Restriction Exercise be Utilised for the Management of Persistent Pain Following Complex Injuries in Military Personnel? A Narrative Review