Precision Nutrition Assessment
Fuel Performance. Build Resilience. Transform with Purpose.
Our Precision Nutrition services go beyond diets and macros—we coach the habits, mindsets, and strategies that drive sustainable results. Backed by Level 1 and Level 2 Precision Nutrition certifications, we offer evidence-based guidance tailored to your goals, lifestyle, and performance demands.
Whether you're a tactical operator burning the candle at both ends, an athlete chasing a performance edge, or a high-performer ready to level up, we meet you where you are—and help you go further.
This isn’t a meal plan. It’s a system for lasting change.
Service Tiers
Level 1 – Foundations & Lifestyle Alignment
Ideal for beginners or those who’ve struggled with consistency. We focus on mastering the basics: nutrient timing, portion control, hydration, and simple behavior changes. You’ll build sustainable habits without the overwhelm, using a step-by-step, habit-based approach. Think of it as laying the concrete before building the structure.
Best for:
• Busy professionals
• Youth athletes
• Clients with weight loss, energy, or general health goals
Level 2 – Performance & Physique Optimization
Built for individuals with some experience or structure in place. Here we fine-tune nutrition to match your training intensity, recovery, and body composition goals. We dive into macronutrient targets, performance fueling strategies, recovery nutrition, supplementation, and mindset work. Coaching is more dynamic, and accountability is dialed in.
Best for:
• Tactical professionals
• Collegiate & competitive athletes
• Clients with fat loss or muscle gain targets, or competition prep
Level 3 – Elite Precision & Accountability
Reserved for highly committed individuals seeking elite performance or physique results. This level includes advanced data tracking, food psychology coaching, biometrics integration (when available), and relentless attention to precision and outcomes. Expect close contact, weekly check-ins, and high accountability. No excuses—just execution.
Best for:
• Professional athletes
• Tier One tactical operators
• Clients preparing for elite competition, photo shoots, or intense physical benchmarks