Tier One Athlete:

Strength & Conditioning

High Standards. Real Results.

Tier One is built for those operating at the highest level of their craft. Whether you’re a tabbed door kicker or a college long snapper, this program delivers elite-level strength and conditioning backed by precision diagnostics and individualized programming. It's where intent meets execution—because when the stakes are high, preparation isn’t optional. It’s the difference.

The Difference Between Average and Excellent Starts Here.

  • Drawing of a man lifting a barbell overhead in a gym, with gym equipment such as large tire, kettlebells, and medicine balls in the background.

    Evaluation

    Start with the data. Our Tier One Evaluation combines advanced performance diagnostics, movement screening, and task-specific assessments to uncover exactly where you stand—and where you need to go. It’s the foundation for elite, individualized programming built on precision, not guesswork.

  • 1:1 Strength & Conditioning

    This is coaching without compromise. Tier One 1:1 training delivers personalized, high-performance strength and conditioning with direct guidance and elite attention to detail. Every session is built around your mission, your metrics, and your edge.