Actionable Data

Apply what matters. Test it under stress. Track the results. Adapt.

Benjamin Kozak 2/23/25 Benjamin Kozak 2/23/25

002 - Detraining & Tactical Readiness: The Cost of Taking Time Off

002 - Detraining & Tactical Readiness: The Cost of Taking Time Off

Benjamin Kozak 2/22/25 Benjamin Kozak 2/22/25

001 - Application of a nonlinear periodization program among firefighters returning to full duty from an injury: A case series